Sesame Asparagus is a simple yet flavorful side dish that combines the earthy taste of asparagus with the nutty crunch of sesame seeds. The asparagus is lightly sautéed to retain its crispness, then tossed with a savory sesame dressing that adds depth and richness. A hint of garlic, soy sauce, and sesame oil infuses the dish with a delicious umami flavor, while the toasted sesame seeds offer a satisfying crunch. This easy-to-make dish is a perfect complement to a wide variety of meals and is great for any occasion, from weeknight dinners to holiday feasts.
Ingredients:
- 1 lb asparagus, trimmed and cut into 2-inch pieces
- 1 tablespoon sesame oil
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1 tablespoon soy sauce or tamari (for gluten-free)
- 1 teaspoon honey or maple syrup
- 1 tablespoon rice vinegar or lemon juice
- 2 tablespoons sesame seeds (toasted)
- Salt and pepper, to taste
- Optional garnish: chopped green onions or cilantro
Instructions:
- Prepare the Asparagus: Rinse and trim the asparagus, removing the tough ends. Cut it into 2-inch pieces for easier eating.
- Sauté the Asparagus: In a large skillet, heat the sesame oil and olive oil over medium heat. Add the asparagus pieces and sauté for about 5-7 minutes, stirring occasionally, until the asparagus is tender but still crisp. Add the minced garlic during the last 30 seconds of cooking, allowing it to soften and release its flavor without burning.
- Make the Dressing: While the asparagus cooks, whisk together the soy sauce, honey, rice vinegar (or lemon juice), and a pinch of salt and pepper in a small bowl.
- Toss and Garnish: Once the asparagus is cooked to your liking, remove it from the heat. Drizzle the soy sauce dressing over the asparagus and toss to coat. Sprinkle the toasted sesame seeds over the top and give it one final toss to evenly distribute.
- Serve: Garnish with chopped green onions or cilantro if desired, and serve immediately as a delicious side dish.
Sesame Asparagus is a flavorful and easy-to-make vegetable dish that adds a touch of elegance to any meal. The combination of sautéed asparagus and sesame seeds creates a delightful contrast in texture and taste, making it a perfect addition to both casual and special occasions!
