Asparagus and Eggs is a simple yet elegant dish that perfectly captures the essence of fresh, seasonal ingredients. This versatile recipe combines tender asparagus spears with perfectly cooked eggs, creating a delightful balance of flavors and textures. Whether you prefer your eggs poached, fried, or scrambled, they pair beautifully with the earthy, slightly sweet taste of asparagus. Ideal for breakfast, brunch, or a light lunch, Asparagus and Eggs is a nutritious and satisfying meal that comes together quickly and effortlessly.
Ingredients
- 1 bunch of asparagus, trimmed
- 2 tablespoons olive oil, divided
- 4 large eggs
- Salt and pepper, to taste
- 1 tablespoon butter
- 1 clove garlic, minced
- 1/4 teaspoon red pepper flakes (optional)
- 1/4 cup grated Parmesan cheese (optional)
- Fresh herbs (such as chives, parsley, or dill), chopped (for garnish)
Instructions
- Prepare the asparagus: Preheat your oven to 400°F (200°C). Place the trimmed asparagus spears on a baking sheet. Drizzle with 1 tablespoon of olive oil and season with salt and pepper. Toss to coat the asparagus evenly.
- Roast the asparagus: Roast the asparagus in the preheated oven for 10-12 minutes, or until tender and slightly caramelized.
- Cook the eggs: While the asparagus is roasting, heat the remaining 1 tablespoon of olive oil and 1 tablespoon of butter in a large skillet over medium heat. Add the minced garlic and red pepper flakes (if using) and sauté for about 1 minute until fragrant.
- Prepare the eggs: Cook the eggs to your liking (poached, fried, or scrambled). For poached eggs, bring a pot of water to a gentle simmer, add a splash of vinegar, and poach the eggs for 3-4 minutes until the whites are set but the yolks are still runny. For fried eggs, crack the eggs into the skillet with the garlic and cook until the whites are set and the edges are crispy. For scrambled eggs, whisk the eggs in a bowl, pour them into the skillet, and cook gently, stirring constantly until softly set.
- Serve: Arrange the roasted asparagus on a serving platter. Top with the cooked eggs. Sprinkle with grated Parmesan cheese (if using) and garnish with chopped fresh herbs.
Enjoy your Asparagus and Eggs as a delightful, nutritious meal that celebrates the simplicity and freshness of seasonal produce.
