This Crock Pot Mediterranean Chicken is a flavorful and healthy dish that brings the vibrant flavors of the Mediterranean right into your kitchen. With tender chicken, fresh vegetables, and a blend of bold spices like oregano, garlic, and paprika, this recipe is both comforting and wholesome. The addition of olives and sun-dried tomatoes adds a tangy twist, while the slow-cooking process ensures the chicken is juicy and packed with flavor. Serve it over rice, quinoa, or with crusty bread for a complete meal that will transport your taste buds to the sunny Mediterranean coast.
Ingredients:
- 4 boneless, skinless chicken breasts or thighs
- 1 medium onion, thinly sliced
- 3 garlic cloves, minced
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 can (14.5 oz) diced tomatoes, drained
- 1/2 cup sun-dried tomatoes, chopped
- 1/2 cup Kalamata olives, pitted and halved
- 1/2 cup chicken broth
- 2 tsp dried oregano
- 1 tsp smoked paprika
- 1 tsp ground cumin
- 1/2 tsp red pepper flakes (optional)
- Salt and black pepper, to taste
- 1/4 cup fresh parsley, chopped (for garnish)
- 1/4 cup crumbled feta cheese (optional)
Instructions:
- Prepare the Crock Pot: Spray the inside of the slow cooker with cooking spray or lightly coat it with olive oil to prevent sticking.
- Layer the Ingredients: Place the sliced onions, garlic, and bell peppers in the bottom of the Crock Pot. Lay the chicken breasts or thighs on top.
- Season and Add Liquids: Sprinkle the oregano, paprika, cumin, red pepper flakes (if using), salt, and black pepper over the chicken. Add the diced tomatoes, sun-dried tomatoes, olives, and chicken broth.
- Cook: Cover and cook on low for 6–7 hours or on high for 3–4 hours, until the chicken is tender and cooked through (internal temperature should reach 165°F/74°C).
- Finish and Serve: Garnish with fresh parsley and crumbled feta cheese if desired. Serve hot over rice, quinoa, or with a side of crusty bread.
Enjoy this simple yet elegant Mediterranean dish that’s perfect for weeknight dinners or meal prep!