This Harvest Chicken Salad is a perfect blend of savory, sweet, and nutty flavors, making it an ideal dish for any time of the year, especially during autumn. Tender chicken breast is combined with crisp apples, dried cranberries, crunchy pecans, and creamy goat cheese, all tied together with a light maple-Dijon dressing. It’s hearty enough to be a main dish yet light enough for a refreshing lunch. Serve it over mixed greens, stuffed in a wrap, or with your favorite crusty bread for a satisfying meal.
Ingredients:
- For the Salad:
- 2 cups cooked chicken breast, shredded or diced
- 1 medium apple, cored and diced (Granny Smith or Honeycrisp work well)
- ½ cup dried cranberries
- ½ cup pecans, roughly chopped
- ¼ cup crumbled goat cheese (or feta, if preferred)
- 3 cups mixed greens or baby spinach
- For the Dressing:
- 3 tablespoons olive oil
- 1 tablespoon maple syrup
- 1 tablespoon Dijon mustard
- 2 tablespoons apple cider vinegar
- Salt and pepper to taste
Instructions:
- Prepare the Dressing:
In a small bowl, whisk together olive oil, maple syrup, Dijon mustard, and apple cider vinegar. Season with salt and pepper to taste. Adjust sweetness or tanginess by adding a little more maple syrup or vinegar, if desired. - Assemble the Salad:
In a large mixing bowl, combine the chicken, diced apple, dried cranberries, and chopped pecans. Add the goat cheese and gently toss. - Toss with Dressing:
Drizzle the dressing over the salad ingredients and toss gently to combine, ensuring everything is evenly coated. - Serve:
Arrange the mixed greens or baby spinach on a serving platter or individual plates. Top with the dressed chicken mixture. Serve immediately and enjoy!
Optional Add-ins: Sliced red onions, roasted butternut squash, or cooked quinoa for added texture and flavor.
Enjoy this delightful salad that embodies the flavors of the harvest season!
