VEGETARIAN CHILI WITH BLACK BEANS

Vegetarian Chili with Black Beans is a hearty, flavorful dish that’s perfect for a cozy meal any time of the year. Packed with protein-rich black beans, tomatoes, and an array of spices, this chili is both comforting and nourishing. The combination of vegetables like bell peppers, onions, and zucchini adds freshness and texture, while the smoky, spicy seasonings provide depth of flavor. Whether enjoyed on its own or topped with your favorite garnishes like avocado, cheese, or sour cream, this vegetarian chili is a satisfying dish that even meat-lovers will enjoy.

Ingredients

• 1 tablespoon olive oil
• 1 onion, chopped
• 1 bell pepper, chopped
• 1 zucchini, chopped
• 2 cloves garlic, minced
• 1 can (15 oz) black beans, drained and rinsed
• 1 can (15 oz) diced tomatoes
• 1 can (6 oz) tomato paste
• 1 cup vegetable broth
• 1 tablespoon chili powder
• 1 teaspoon ground cumin
• 1/2 teaspoon smoked paprika
• 1/4 teaspoon cayenne pepper (optional for heat)
• Salt and pepper, to taste
• 1 cup frozen corn kernels
• 1 tablespoon lime juice
• Fresh cilantro, chopped (for garnish)
• Optional toppings: shredded cheese, sour cream, avocado, tortilla chips

Instructions

1. Cook the Vegetables: Heat olive oil in a large pot over medium heat. Add the chopped onion, bell pepper, and zucchini, and sauté for 5-7 minutes until softened.
2. Add Garlic and Spices: Add the minced garlic, chili powder, cumin, smoked paprika, and cayenne pepper (if using). Stir for about 1 minute until fragrant.
3. Add Beans and Tomatoes: Stir in the black beans, diced tomatoes, tomato paste, and vegetable broth. Bring the mixture to a simmer, then reduce the heat to low.
4. Simmer: Let the chili simmer uncovered for 25-30 minutes, stirring occasionally, until the flavors have melded and the chili has thickened slightly.
5. Add Corn and Finish: Stir in the frozen corn and cook for an additional 5 minutes. Add lime juice and season with salt and pepper to taste.
6. Serve: Ladle the chili into bowls and garnish with fresh cilantro. Top with your favorite toppings like shredded cheese, sour cream, avocado, or tortilla chips.

This Vegetarian Chili with Black Beans is full of bold, savory flavors and is perfect for a satisfying meal that’s both healthy and filling. Enjoy it on its own or with a side of cornbread for a truly comforting dish!